Executive Business Coaching

Premium 12-week health coaching for busy leaders.

• Full health assessment — labs, body composition, movement screening
• Lifestyle audit — sleep, stress and nutrition
• Personalized 12-week plan with clear targets and a built-in 6-week re-evaluation
• 3 one-on-one video calls per week (30–45 min each)
• Progress tracking — shared app and dashboard to log exercise, food and lifestyle
• Wrap-up report with results, a maintenance roadmap and the option to continue at a reduced rate